Patient on Scale

Guaranteed Results

FIRST IN AUSTRALIA

WE GUARANTEE TO HELP YOU IN AT LEAST ONE  OF THE FOLLOWING AREAS

ENERGY

​​Increase energy for daily living.

BODY FAT

Reduce body fat while increasing bone density & muscle toning.​

MOVEMENT

Better mobility & strength

THE FIRST STEP TO OPTIMAL HEALTH

IMPROVE YOUR HEALTH WITH OUR GUARANTEED RESULTS*

Our Guarateed Results service consists of a three step program which will repeat: 

1

Assesment

  • Energy

  • Waist: Height

  • Weight

  • ECAL Metabolism Test

  • Strength

  • Cardio

  • Flexibility

2

Program

  • New program every six weeks.

  • Training program.

  • Nutrition plan

  • Sleep & stress management

3

Repeat

  • We repeat every six weeks.​

  • Accountability 

  • Prevents boredom in Exercise

  • Progress through Adaptation.

  • Celebrate  progress 

Conditions apply.
The cost is in addition to your gym membership from $12/week.