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Fitness Classes

Classes offer an excellent avenue for maintaining fitness, fostering a vibrant social atmosphere, and yielding superior results compared to solitary training efforts. Moreover, they provide these benefits at a fraction of the cost typically associated with personal training sessions.

Woman Boxing

Boxfit

A high-intensity boxing class that includes cardio fitness while improving muscular strength & endurance, as well as boxing technique.

Stretching on a Mat

Pilates

Low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Gym Circuit

Strength session: Perfect for beginners and those seeking to boost overall strength in a safe, friendly environment!

Llifting Weights

Yogalates

Combines the poses, movements, and philosophies of both yoga and Pilates to help tone core muscles.

Yoga Class
Workout Lesson

X-Train

Dynamic blend of functional, resistance, and cardio exercises for a holistic workout experience. 45-min circuit class suitable for all levels!

Core Exercise

Lower Body & Core

Low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Contact Us

OPERATING HOURS

24/7 Access to Gym Members

ADDRESS

The Strand Shopping Centre, 72-80 Marine Parade, Coolangatta QLD 4225​

Map Location

Gym Vehicle Access via Dutton Street near Surf club 

 

Pedestrian Access via main shopping centre internal escalators/travelators.

Staffed Hours

Monday-Thurs 9am-6pm, Fri 9am-1pm

CALL US (07) 5536 5819

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Contact Us

OPERATING HOURS

24/7 Access to Gym Members

ADDRESS

The Strand Shopping Centre, 72-80 Marine Parade, Coolangatta QLD 4225​

Map Location

Gym Vehicle Access via Dutton Street near Surf club 

 

Pedestrian Access via main shopping centre internal escalators/travelators.

Staffed Hours

Monday-Thurs 9am-6pm, Fri 9am-12pm

CALL US (07) 5536 5819

  • facebook
  • twitter
  • instagram

Thanks for submitting!

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